The good health of a company and the well-being of its human capital
are closely linked.
Whether stress comes from the professional or private environment,
Bien Ô Travail helps you to maintain your employees' energy level
Why endure the consequences of stress?
Prevention is about anticipating and being proactive.
At your service by three methods:
@ YOUR DESK STRETCHES
“Bien Ô Travail” - Regenerative stretching
“ Prevention of M.S.D. »
MusculoSkeletal Disorders
Relieve areas of bodily tension and mental burdens with 2 methods :
Testimonials
Roland Rutz
Watchmaker in
Manufacture Horlogère Le Brassus
Testimonial 2019
In the watchmaking profession, our work is very static, the precision of the movements to be performed requires great concentration, and the fact of working with magnifying glasses as well as the raised position of the shoulders creates tension in the neck and back . It goes without saying that in stressful situations, these tensions are amplified.
The various stretches of sensitive areas of the body taught me to develop a particular awareness of breathing and an ability to stretch regions of tension.
I really appreciate Florence's way of teaching because she is very attentive to employees: She has a great ability to take care of people, to take into account their abilities, their knowledge. She adapts the exercises individually so that everyone can get the maximum benefit from them.
Daniel Deiro
Vice President Honeywell
Transportation Systems
Customer Management
Testimonial 2015
The purpose of this is to underline our real satisfaction following the intervention of Mrs. Boehlen and her concept " Zen @ work" within our company in October 2015, during a seminar gathering sixty of our sellers, at Domain of Divonne.
Mandated as a speaker and independent speaker to provide her method " How to live well with stress " accompanied by multiple tips " How to maintain full energy at work ", Ms. Boehlen led an interactive workshop which also contributed to better cohesion of team in a moment of sharing and exchange.
We warmly recommend Florence Boehlen, her method, her professionalism as well as the quality of her intervention with other companies who want to maintain a good quality of life at work, and stay ahead of the race despite the stress.
Valérie Caritoux
Legal Director
Yahoo Sàrl,Europe
Testimony 2013
I have been taking Florence's yoga classes for 3 years. My loyalty testifies to the physical and mental well-being that this course gives me. I feel a real lack when I can't follow it "
Elena Giandiglio
Executive Assistant VP Operations
Carefusion Switzerland
Testimonial 2015
I I thoroughly enjoy taking part in the Corporate Yoga classes we hold at the office once a week, they are a precious moment of well-being and vitality. Florence is a dedicated teacher, a thoughtful guide and her passion for this discipline make me appreciate all the benefits.
Yura Correia de Azevedo
Events coordinator
Testimonial 2020
With great simplicity, Florence managed to put words that I needed to hear at that time to let go of my mental load. The stretching sessions are very short, a moment suspended in time, and an impactful energizing parenthesis. I come out with a smile on my face, and a regenerated body.
This shows how a little bit but surely, goes a long way.
Health is Wealth. What is your company's strategy?
Allocating funds rightfully, sustainably, ensures healthy and motivated employees for a successful business.
Did you know that :
The costs generated by business stress are estimated at 6.5 billion francs per year in Switzerland , according to the Job Stress Index in 2018
Stress is considered the epidemic of the century by the WHO
The SECO department recommends regular breaks of 5 minutes to perform regenerative stretches of sensitive areas of the body.
Food for thought
Have you ever considered that employees who manage the imperatives between private and professional life are less stressed?
They have everything to give the best of themselves.
This criterion represents the pillar of a stable, healthy and prosperous business.
Benefits of Investing in Stress Management
For the company :
This “Win-win” situation:
+ reduces health-related costs and their repercussions
+ displays a good image to attract and retain the best talent
+ allows you to stay ahead of the race with employees who take into account the balance between their resources and their constraints
+ ensures a return on investment
For employees:
+ Relieves daily stress
+ Improves concentration and endurance
+ Promotes optimal physical health
+ Helps balance mind and psyche
+ Relieves accumulated emotional tensions
+ Eliminates or relieves physical tensions that lodge in the various parts of the body
+ Strengthens the immune, nervous, and endocrine systems
+ Improves posture, general physical condition and state of mind
"Temperance and work are the two real doctors of man: Work sharpens his appetite, and temperance prevents him from abusing it."
Jean-Jacques Rousseau